HopStic US Made Chinese Jump Rope Instructions and Routines
Learn our 4 HopStic routines
Or create your own
Kids Love HopStic! Hours of Playground Fun, Great Exercise, and Freedom to Invent and Socialize! No batteries Required!
The Basic Rules of Playing HopStic
First, you must have at least 3 players, or at least 1 player and 2 chairs. Two of the players are facing each other with the Hopstic comfortably stretched between their ankles.
The 3rd player will be in the center jumping to execute the routine chosen. As soon as the player misses a routine either by not completing the next step or by touching the elastic, he/she will be replaced by one of the players in the loop (start with the youngest then take turns).
There are 5 levels of difficulty: ankle height, calf height, knee height, mid-thigh height, and high-thigh height. The winner is the player that first completes the entire routine at the high thigh level. Need more help? Check out these links on YouTube: